Posts tagged benefits
matcha

matcha! a new friend of mine. it wasn’t a “love at first sight” kind of attraction, but we’re getting there.

a bit too earthy at first, but i’m going for the health benefits, so i did it for me, a better me that i want to move toward.

but, little by little, i’m loving it. feeling a little hug every time i have a cup. the key, adding a tiny bit of milk (goat’s milk in my case) for the sensitive tummy, and it is a lot more palatable, even yummy! now just waiting for the metabolism boost, antioxidants, detox, and improved mood! yea, i want all of that!


also, some extra special ways to enjoy:

match smoothie- with warm coconut milk and a tiny splash of agave.
matcha mojito-1/4 t matcha, 3/4c sparkling water, 3T rum, 2T lime juice, handful mint leaves, 2 handfuls ice, 1t agave.